The Joy of Gardening: 3 Ways Plants Benefit Your Life

Benefits of Gardening | Calloway’s Nursery

There’s something special about having plants in your life. Whether it’s a few potted plants on your windowsill or a full garden in your backyard, they bring a sense of peace and connection to nature.

Plants do so much more than just adding beauty to your home—they’re great for your mind, body, and soul! Bring some life to your space and boost your mood with beautiful greenery and blooms. Dive into gardening and enjoy all the amazing ways plants can brighten up your day!

BENEFIT #1: SUPPORT WELLNESS

Celosia Plant for Gardening | Calloway’s Nursery

Did you know gardening is one of the healthiest hobbies? Digging in the soil and walking barefoot in the grass helps you feel more grounded and connected to the Earth. Gardening boosts your well-being in so many ways, making life not only more enjoyable but also healthier!

Support your Immune System

Mother and Child Gardening | Calloway’s Nursery

Gardening outdoors can boost your body’s ability to fight off illness. When you spend time in the sun, your skin produces vitamin D, a vital nutrient for overall health. It helps strengthen bones and supports your immune system.

Build Strength, Sleep Better, and Maintain a Healthy Weight

Girl Planting Cora Vinca in Garden | Calloway’s Nursery

Gardening is a great form of exercise! The tasks in your garden range from light to vigorous. Activities like raking or mowing are moderate, while digging or chopping wood can be more intense. Gardening engages most of your muscle groups, helping you stay active and maintain a healthy weight. The best part is, it doesn’t feel like a workout at all—just enjoyable time spent outdoors!

Studies have found that gardeners are more likely to get a restful 7 hours of sleep each night. Having indoor plants can also improve your sleep quality. Plants absorb carbon dioxide and release oxygen, which helps you breathe more easily and sleep better. Additionally, indoor plants can help filter out common pollutants and toxins in your home, like those from carpets, paints, cleaners, and printer inks. These substances can release harmful compounds that irritate your eyes, skin, and asthma symptoms. By surrounding yourself with plants, you can create a healthier, cleaner environment.

Reduce Stress and Protect your Mind

Woman Watering Flowers | Calloway’s Nursery

Gardening is great for your mind. Not only does it help you relax, but it can also improve memory and boost cognitive function. Studies suggest that activities like gardening may even be beneficial for people with dementia. Tending to plants helps reduce stress and enhances focus. The calming effect of plants can be especially helpful when you’re dealing with difficult tasks or pressure. Taking care of a plant can lower anxiety, improve concentration, and ease symptoms of depression. Working in your garden allows you to unwind, clear your mind, and feel more confident.

BENEFIT #2: HOME IMPROVEMENT

Gardening Improves Your Home | Calloway’s Nursery

Gardening can help improve your home in many ways. Landscaping does more than boost your curb appeal; it can benefit your life by making a positive impact on our earth while increasing the value of your home.

Environmental Benefits

Marigolds, Zinnias, and Lantana Flowers in Garden | Calloway’s Nursery

Creating a lively garden will not only boost your curb appeal, but it also helps the environment. Plants clean the air and the ground. They purify the air through the process of photosynthesis which releases fresh oxygen and absorbs carbon dioxide. Plant’s roots improve the health of our soils by absorbing different heavy metals and chemicals. This creates cleaner groundwater and can help prevent soil erosion. The roots hold topsoil together, preventing it from being washed away. Topsoil is essential to our ecosystems. It contains a host of nutrients that can benefit your lawn and garden.

Gardening and landscaping support our beneficial pollinators. It creates a vibrant ecosystem that will attract birds, butterflies, and other helpful insects to your space. Trees and shrubs create a safe haven for pollinators to rest. Flowers like MarigoldsZinnias, and Lantana will keep them fed and happy.

Increase Property Value

Man With Coneflowers Plant in Garden | Calloway’s Nursery

Your home is a valuable investment. Enhance its worth with stunning landscaping. Whether you’re planning to move soon or looking ahead to future goals, dedicating time to maintain your lawn and flowerbeds will not only make your home more attractive but also help ensure it sells quickly.

Need a hand with your landscape? At Calloway’s and Cornelius, our friendly and knowledgeable Garden Services team is here to help bring your gardening vision to life.

Man Digging Soil in Garden | Calloway’s Nursery

Experience an easier way to transform your Texas garden with Landscape Design & Installation! Our professional landscape designers will provide a personal home visit to assess your greenspace, create your landscape design, and provide an installation proposal.

For the ultimate time-saving service, try Pick & Plant! Pick & Plant is ideal for those who can’t spend as much time as they’d like in their garden but love to shop in our stores! Simply, visit and explore our selection of the season’s freshest, hand-picked plants and choose your favorites. Our in-store team will assist with a quote and you’ll receive a call to schedule your installation. We will show up with the items you selected and the tools necessary to plant. You show us where to plant, and we’ll have the job professionally done in no time!

BENEFIT #3: FAMILY BONDING

Family Gardening and Watering Plants | Calloway’s Nursery

Get the family involved and garden together! Gardening as a family can promote a stronger bond and closeness. It offers a shared purpose where everyone is working together on a meaningful project. There are many ways to get your kids excited about gardening. They will enjoy the trust and responsibility of tasks like watering plants or explore their creativity with fun projects and crafts.

Ready to have fun together and create more memories? Check out these helpful blogs full of exciting activities that the whole family will love!

SHOP WITH EASE

Benefits of Having Flowerbeds and Plants in Your Home or Office | Calloway’s Nursery

At Calloway’s and Cornelius, we have everything you need to help you discover the joy of gardening! Shop our neighborhood stores or shop online!

Stop by today to get inspired and explore our entire selection of premium plantspottery, and more! Have questions? Ask our Texas Certified Nursery Professionals; they are here to help!

GARDENING EVENT

Benefits of Having Flowerbeds and Plants in Your Home or Office | Calloway’s Nursery

Celebrate National Gardening Month with us and join us for our Bloom & Flourish Event on April 12th from 10 am – 10:45 am. Event held at all Calloway’s, Cornelius and Tom’s Thumb by Cornelius locations!

 

Calloway’s Bloom & Flourish Event

Cornelius Bloom & Flourish Event

Tom’s Thumb by Cornelius Bloom & Flourish Event

 

Spring is in full bloom, and there’s no better time to refresh your garden and embrace the beauty of nature! In this 45-minute session, we’ll share product tips & beautiful varieties for the season.

Be one of the first 50 guests to attend and receive a complimentary cotton tote bag & 4 inch annual – the best way to start your season of growth!

Enter for a chance to win a $100 gift card and bring your garden dreams to life. Collect charming stickers, grab a tasty snack, and soak up inspiration from our Texas Certified Nursery Professionals to create your most beautiful garden yet!

Let’s celebrate the joy of gardening together – mark your calendar and get ready to bloom & flourish!

 

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